This is my roommate Scott’s setup while he was in Pakistan. Extra points for having the nasty Haji beard. He also gets extra points for wearing a Potomac Crossfit t shirt while in a third world country.
[...] Scott in Pakistan Kelly on Myofascial Release Myofascial Release Manual Aaron on Set and Rep Schemes Spider Monkey on the Beauty of Weight Gain [...]
I'm an athlete and coach at Potomac Crossfit in Arlington Virginia. I'll mostly write about how to take average Crossfit athletes and coaches to higher levels. I'll also write about my (occasional) training, stoicism, poetry, libertarian economics, and nutrition.
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[...] Scott in Pakistan Kelly on Myofascial Release Myofascial Release Manual Aaron on Set and Rep Schemes Spider Monkey on the Beauty of Weight Gain [...]
He also gets credit for wearing the vibrams. Scott, you are a crazy dude…I love it.
The AK leaning against the wall in the background is also a nice touch…
Very observant Mr. Ostrander. Very observant.
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